Does your tween or teenager seem depressed or anxious? Do you have depression or anxiety in your family? Would you like to optimize the mental health of your child? Dr. Hudson will cover the signs and symptoms of depression and anxiety, how neurotransmitters affect our mood, the damaging effects of screens on mental health, and the importance of key nutrients, sleep, and exercise in maintaining optimal health. She will also cover important laboratory tests and vital treatments which have greatly helped her patients.